Happiness can be very elusive in today’s society. Only one-third of Americans describe themselves as happy, which means that two-thirds of us are not. The pressure to climb the corporate ladder, be successful, and find a life partner can compromise our happiness. And while it’s important to note that happiness is an inside job and […]
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I have been chronically ill for over seven years, and had chronic pain for four. Living in this state, exercise is not easy, I’m only 24 years old and close to diabetes. But no excuses, it’s time to take care of myself. The first step in getting into the exercise habit is to find your […]
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Growing up is weird. The clichéd phrase about women “having it all” sounds like an annoying way to market a new pink-hued tampon to women, but you do find the older you get that “having it all” becomes harder and harder.
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